When it comes to getting in shape, nothing replaces old fashioned motivation and sweat to melt the fat. Perhaps losing that pesky 10 pounds gained between Thanksgiving and New Year’s is enough to uncover a new outlook on life.
There are many reasons individuals may become sad, or experience depression during the fall and winter months. But is family and seasonal stress fully to blame?
From the time primitive man first adopted the morning mastication ritual known today as breakfast, the egg has been around to provide a tasty source of protein to hungry people throughout the world.
Sitting on the hot asphalt, with my head drooping to my knees, fighting to maintain a very unsteady grip on consciousness while sweat formed a puddle on the ground the size of a small lake ...
For curious shoppers and adventurous eaters, the most exciting section of any grocery store is the produce department. New flavors grown locally and overseas are a peel away from discovery. Produce sections are also full of surprises...
